AFL Academy

EC Sportz AFL Academy

Coached by professionals for the next professional.

Recommended by the Swans Academy, AFL, physios, fitness and occupational experts.

Program details:

October - December and January - March

WHO: Girls and boys ages 9 to 15 years are welcome, including beginners.

WHEN: Mondays, 4.30 pm to 6 pm

WHERE: North Dalton Park Oval

WHAT: Combined and age Group training specific to AFL skills and conditioning.

About EC Sportz swim and surf school Wollongong

Program details:

  • Ball kicking techniques
  • Hand-balling
  • Tackling 
  • Sprint techniques 
  • Fitness including running, strength, boxing 
  • Agility and mobility 
  • Co-ordination 
  • Mentoring 
  • Game drills
  • Physical testing 
  • Recovery and nutrition guidance 
  • Many styles of games including dodge, soccer, touch, AFL, P.E games
  • The use of weights, balls, bibs, cones, bags
  • The use of the best AFL ground in the area 
  • Alternative venues such as the beach, park and indoor venues where needed

Kids will also receive an EC Sportz shirt, hat and bottle when first registering along with discounts on other EC Sportz services such as swim lessons, squad swimming, kids gym and school holiday programs.

Refer a friend to get 10% off

For further information, please fill out the enquiry form here.

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