Adult Aqua X Classes

Aqua Therapy & Fitness Classes

Classes for 16 years and over in Wollongong

These classes include:

 ✓ Noodles

 ✓ Aqua weights

 ✓ Swimming

 ✓ Music

 ✓ Stretching

 ✓ Cardio and strength exercises

 ✓ Accommodation for all levels over 16 years


Helping to:

 ✓ Injury rehabilitation

 ✓ Boost vitamin D

 ✓ Lose weight

 ✓ Maintain strength and fitness levels

 ✓ Manage pain and injuries

 ✓ Help pre and post natal

 ✓ Stay active, happy and healthy

Make an Enquiry
About EC Sportz swim and surf school Wollongong
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