With 20 plus years experience in the leisure industry across the country EC Sportz provides a modern and more applicable program in accordance with industry guidelines but also from personal experiences as a competitor, coach, parent and community member.
EC Sportz provides all ages the chance to be introduced to the water in a safe environment with our 20-metre indoor heated private pool based at 60 Rosemount St, Wollongong.
Apply for an Active Kids voucher!
The NSW Government is helping kids get active with the new Active Kids program. From 31 January 2018, parents, guardians and carers can apply for a voucher valued up to $100 per calendar year for each student enrolled in school.
Click here: http://bit.ly/activekidsvoucher
Weekly memberships available!
Please contact us for more information.
- Introduction to the water
- Safety and awareness
- Confidence activities
- Stroke development
- Exercise and strengthening development
- Surf and survival skills and education
- Fitness and recovery
Swim lessons are not just young kids learning the basics swimming is good for weight control, socialism, mentality, muscle recovery, posture, fitness, asthma, confidence with also providing employment opportunities and a great lifestyle.
At EC sportz we believe everyone is unique and will develop in their own time, it’s all about having a go, staying consistent and remaining positive.
Certificates are given on the completion of a level and a separate overall progression certificate is given to follow levels and to keep on the wall as the years go on.
Parents are encouraged to be prepared to get wet and join in with infants and beginners and slowly pull away as the confidence naturally grows but always be there on the sidelines encouraging and engaging with the teacher where applicable.
Every now and then we run saltwater lessons both at the beach and the ocean pools weather pending, coming from a surf lifesaving background we believe it to be vital assist and educate swimming, surfing and safety at the beach.
Why are saltwater swimming lessons at the beach beneficial?
- We live in Australia and love the beach
- Teach safety, survival, basic first aid
- Promote confidence, beach life and surf lifesaving
- Great outdoor activity
- How to read and play in the surf
- Saltwater helps nasal passages
- Saltwater is a natural shampoo
- Saltwater improves asthma, acne, cuts, scars, muscle ache
- Reduces depression, insomnia
- Improves blood flow and lowers blood pressure
- Feels great