Teen Fit

Teen Fit

After School at 4.30pm – Come and Join Our Teen Fit Program

Combining both fun and fitness

Including

 ✓ An introduction to the gym

 ✓ Correct technique and exercises for the Individual

 ✓ General fitness

 ✓ Boxing

 ✓ Parkour

 ✓ Weights

 ✓ Running

 ✓ Sports training

 ✓ Ball skills

 ✓ Mental health

 ✓ Inclusion

 ✓ Defence

 ✓ Self confidence

Make An Enquiry
About EC Sportz swim and surf school Wollongong
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